Preventing Work Related Stress

Host: D2N2 Growth Hub

Location: Online - Webinar

Date: Friday, 11th December 2020 at 10.00am - 12.00pm

Cost: FREE

This webinar is hosted by the D2N2 Growth Hub, East Midlands Chamber and part-funded by the European Regional Development Fund.

Preventing Work Related Stress: Understand the risk stress presents to you and your employees and techniques to manage it.

Awareness of the impact of poor mental health at work is increasing – in 2018, the Chartered Institute of Personnel and Development (CIPD) found that poor mental health was the most common cause of long-term sickness absence in UK workplaces and that stress-related absence had increased in nearly two-fifths of organisations (CIPD 2018).

Many people are still reluctant to speak up about their emotional and mental health because they believe that it could harm their promotion and career opportunities. On the other hand, not all Managers are confident to discuss work related stress and mental health fearing that they could make matters worse.

Getting the balance between formal approaches and feeling confident to have supportive conversations can make a difference in preventing work related stress. This webinar will explore the causes of stress at work, how to have wellbeing conversations and the use of wellbeing action plans.  

This Webinar will Cover:

  • Understanding the costs of mental health

  • Causes of stress in the workplace

  • Spotting the signs of stress and poor mental health

  • Understanding the difference between stress and positive pressure

  • Importance of supporting and encouraging staff to talk

  • Explore the use of wellness action plans

  • Q&A Session

Who Should Attend?

This webinar  is designed to support anyone involved in managing people, from line managers to owner-managers of small firms who want to explore some of the principles and practical tips for facilitating conversations about mental health and will be useful across the board and easily adaptable for different workplace environments. This webinar is aimed at SMEs.

Please note that preference will be given to businesses based in Derby, Derbyshire, Nottingham and Nottinghamshire for this webinar.  


  • 10.00am - 10.45am - Webinar presentation

  • 10.45am - 11.00am - Break

  • 11.00am - 11.45am - Webinar presentation

  • 11.45am - 12.00pm - Q&A

Speaker Information

Daksha has over 25 years’ experience working as a senior manager, trainer and coach in public sector organisations and within a management consultancy remit delivering results. Driven by a real passion for working with people to change habits and behaviours and improve personal and team effectiveness. Daksha uses practices based on neuroscience, positive psychology and team profiling which she is accredited to use, demonstrating new ways of working. She is a licensed Neuro Change Solutions Consultant and Certified HeartMath Coach.



Book Your Place

This webinar will be delivered via Go To webinars. To register for a place complete the booking form.

Any questions please speak to your dedicated Events and Engagement Officer – Bryony Delahaye - 07741 904395

Book Now

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