Overcoming Limiting Beliefs with EFT Tapping
Host: Nottingham Trent University
Location: Dryden Enterprise Centre
Cost: Free
Event Details:
Tapping or EFT (emotional freedom technique) is a powerful technique that draws upon ancient Chinese acupressure and modern psychology. Tapping on meridian points sends a calming signal to the brain, letting your brain know it's safe to relax. We can use this method to help us overcome our limiting beliefs - the beliefs that are holding us back in our personal and professional lives which are often unconscious.
During this interactive session, we will explore:
What are limiting beliefs?
What is EFT tapping and its benefits?
How to use EFT tapping to overcome your limiting beliefs
No prior experience is required to join this session - it will be accessible for everyone. All you need is something to write with, your breath and a curious mind.
Book Now