Host: D2N2 Growth Hub
Location: Online - Webinar
Date: Friday, 29th May 2020 at 10.00am - 12.00pm
This webinar is hosted by the D2N2 Growth Hub, East Midlands Chamber and part-funded by the European Regional Development Fund.
Right now, there are potentially plenty of stress triggering factors that we are all facing both in terms of our businesses and personal lives.
Stress is a very individual experience and we all deal with stress differently. The problem arises when stress prevents you from thinking straight, performing effectively which negatively impacts upon your personal effectiveness and productivity.
Recognising your personal stress triggers is important. However, learning to self-regulate your emotions and build emotional resilience to sustain personal effectiveness is essential when dealing with challenging times and adversity.
This webinar will provide you with tools and techniques that are highly effective and enable you to transform stress and build resilience in a sustainable manner with lasting benefits to your work and your health.
Individuals looking to deal with stress better, become resilient and more productive in their business. This webinar is aimed at SME businesses.
10.00am - 10.45am - Webinar presentation
10.45am - 11.00am - Break
11.00am - 11.45am - Webinar presentation
11.45am - 12.00pm - Q&A
Daksha has over 25 years’ experience working as a senior manager, trainer and coach in public sector organisations and within a management consultancy remit delivering results. Driven by a real passion for working with people to change habits and behaviours and improve personal and team effectiveness. Daksha uses practices based on neuroscience, positive psychology and team profiling which she is accredited to use, demonstrating new ways of working. She is a licensed Neuro Change Solutions Consultant and Certified HeartMath Coach.
This webinar will be delivered via Go To webinars. To register for a place complete the booking form . Any questions please speak to your dedicated Events and Engagement Officer - Hannah Kerridge - 07741 163 242
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