Business Club - Managing Stress & Building Resilience

Host: BIPC

Location: Online

Cost: Free

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Join our first Business Club of 2022 for a short talk, Q&A and roundtable about how we can all manage stress better, look after ourselves and build resilience to run incredible start-ups and small businesses.



Harriet Franklin - equipped2succeed

Harriet focuses on developing peoples capacity to thrive despite their starting point. Supporting people to take responsibility for their health, wellbeing and future.

Her career has been predominantly focused within the health and fitness industry, supporting professionals to engage and enable more people to live healthier and happier lives. The equipped2succed programmes compliments and allows her to work with an incredibly diverse range of individuals.

equipped2succeed is about holistic development within a framework that people ‘get' and can relate to. Past participants often say they continuously use the equipped2succeed framework to reflect and decide what they need to focus on to maintain their development.



Mark Dunwell - Smorgasbord

Mark is an accredited business adviser and works on the Government’s Start Up Loan Scheme. He provides business advice and support for start up, SME and growing businesses. He has started and run businesses in medical devices for musculoskeletal conditions using E-Commerce to grow these businesses. Based on his own experience and from working with many start ups he enjoys helping businesses progress. Prior to his career in business advising Mark spent over 20 years in Director roles heading-up complex manufacturing operations in chemicals, textiles, adhesives and coatings. Process improvement, operational efficiency, certified management systems and health and fitness are just some of the areas where Mark has specialist knowledge and interest.


How Business Club works

A facilitator will set the scene, open-up and steer discussions. Business Club is all about peer-learning and is driven by participants to suggest topics, share experiences and provide insights to one another.

Some months may feature guest speakers – others will be open to audience for suggested topics.

No one club will be the same – you’ll receive new ideas and different perspectives from those outside of your sector and networks, which you may not have considered before.


Booking details

The meeting will take place online over Zoom. We will email you a link with a Zoom meeting invitation and instructions on how to connect.

Following the meeting the Business & IP Centre will send you a link to a feedback form, which helps us monitor and improve our events.

These sessions are free to join and open to everyone. They are particularly relevant for Nottingham City, Nottinghamshire and East Midlands-based businesses and entrepreneurs.

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Heather Bradford
Business Adviser
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